Ken Laird and Scott Umberger of Umberger Performance talk strength and conditioning every Wednesday on TribLIVE Radio. Check out what they are talking about today.
http://www.jtsstrength.com/articles/2011/08/03/the-club-sports-conundrum/
http://www.jtsstrength.com/articles/2011/08/18/club-sports-conundrum-part-ii/