Congratulations to Central Catholic's Garret Vrbanic and Mt. Pleasant's Tyler Mellors, this week's TribLIVE Radio Co-Athletes of the week. Garret returned an interception 75 yards for a touchdown in a 42-7 win over Altoona. The 8-0 Vikings take on Fox Chapel this Friday at 7pm in a game that can be heard on TribLIVE Radio. […]

Congratulations to Franklin Regional Junior Defensive Back and Running Back Dane Brown who ran for 202 yards including runs of 86 and 76 yards and two touchdowns in a 63-0 blowout win over Laurel Highlands last week. He has rushed for 1,256 yards and 26 touchdowns so far this season. Brown, a 5-foot-7, 185-pound junior […]

"There are no style points. Every win is beautiful. Ask the teams that lost today." Those words of Steelers defensive captain James Farrior echoed across a victorious Pittsburgh Steelers locker-room after a 17-13 victory over the now 1-5 Jacksonville Jaguars. And the words echoed across the room of the 4-2 Steelers because the celebration was […]

Congratulations to Blackhawk QB Josh Desmond, voted this week's TribLIVE Radio Athlete of the week. Josh is a 6"1, 175 pound Junior WRQB and DB and last Friday night he led Blackhawk in an upset win over top contender Hopewell. Filling in for super-sophomore quarterback Chandler Kincade who was out with a shoulder injury, Desmond […]

Congratulations to Washington QB Josh Wise, voted this week's TribLIVE Radio Athlete of the week. Last Friday night, Josh led the Prexies to an impressive 33-14 victory over South Fayette while throwing for 123 yards and two touchdowns. Washington 2-2 on the season takes on Keystone Oaks tonight at Dormont Stadium in our game of […]

Congratulations to Junior Wide Receiver Zach Challingsworth of South Fayette who had 7 catches for 101 yards including a 65 yard touchdown catch last Friday night in a 23-20 win over Steel Valley. Zach has been voted the TribLIVE Radio High School Football Athlete of the week. Listen today around 4:25pm to hear the announcement […]

Congratulations to West Allegheny Senior Quarterback and team leader Dylan Bongiorno who last Friday night rushed for 44 yards on 9 carries and two touchdowns plus he threw for 49 yards on 5-8 passing in a 38-0 win over South Park. The 6-foot-2, 190 pound Bongiorni, who completed 50 percent of his passes and threw […]

Ken Laird and Scott Umberger of Umberger Performance talk strength and conditioning every Wednesday on TribLIVE Radio. Check out what they are talking about today. http://www.jtsstrength.com/articles/2011/08/03/the-club-sports-conundrum/ http://www.jtsstrength.com/articles/2011/08/18/club-sports-conundrum-part-ii/