Tree of Life

19 Feb

Heath Miller Retires

published in category: Sports Talk Radio on Friday, February 19th, 2016 – 3:16 pm

Steelers’ tight end Heath Miller has retired, the team announced today.

Miller played 11 seasons for the Steelers (2005-15) after originally being selected by Pittsburgh in the first round (30th overall) of the 2005 NFL Draft. He started 167-of-168 games played during the regular season, and he started all 15 postseason contests that he played in. Miller’s 168 regular-season games played are the most by a tight end in Steelers’ history.

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In team history, Miller is the all-time leader in receptions (592), receiving yards (6,569) and receiving touchdowns (45) by a tight end. Overall, he ranks second in career receptions, fourth in receiving yards and receiving touchdowns, and sixth in scrimmage yards (6,577) in Steelers’ annals. Miller is one of four players to record 500 receptions, one of five players to record 6,000 receiving yards and one of five players to record 40 receiving touchdowns in team history.

Miller is one of 12 tight ends in NFL history to reach 6,000 career receiving yards, and at the conclusion of the 2015 season, his 592 receptions are the sixth-most in NFL history by a tight end, and his 6,569 career receiving yards are the ninth-most in NFL history by a tight end.

In 2015, Miller recorded 500 receiving yards for the ninth straight season to become just the second player in team history to accomplish that feat (Hines Ward). Also in 2015, he became just the second player in team history (Ward) to record at least one reception in 100 straight regular-season games played (Miller, 103).

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A two-time Super Bowl Champion (XL and XLIII), Miller was also a two-time Pro Bowler (2009 and 2012). He earned Steelers’ MVP honors for the 2012 season, as he led Pittsburgh with 71 receptions, while registering single-season career-highs in receiving yards (816) and receiving touchdowns (8). Miller was also named to USA Today’s All-Joe Team following the 2008 season for his unsung efforts. As a rookie, he was the recipient of the 2005 Joe Greene Great Performance Award, given annually to the top Steelers’ rookie.

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Steelers’ Statements On Heath Miller’s Retirement

President Art Rooney II

Heath Miller informed us earlier today of his decision to retire after an exceptional 11-year career in Pittsburgh. Since he was drafted in the first round in 2005, Heath has been an amazing player on the field and an outstanding contributor in our community. On behalf of the entire Steelers organization and Steelers Nation around the world, I would like to congratulate and thank Heath of his many contributions to the Steelers. The chants of “HEEATH” will be missed at Heinz Field and around the entire NFL. Heath is the most accomplished tight end in team history and his efforts will not soon be forgotten. We wish his entire family the best in his retirement, and we thank them for being part of the Steelers for 11 great years.

General Manager Kevin Colbert

Heath Miller was as great a combination of character and football player as I have ever been around. Heath helped us win many games, including two Super Bowl Championships, while also being an important part of our community. We want to thank Heath for his contributions and wish he, Katie and the kids nothing but the best.

Head Coach Mike Tomlin

It’s been an honor and a pleasure to coach Heath, to watch him grow and evolve and perform. There are great benefits and blessings that come with being some place as long as I have been here. It also creates unique relationships and feelings and experiences that make events such as his retirement difficult. It would be selfish of me to view it in any other way other than a great deal of admiration and appreciation for having an opportunity to work with Heath for nine of the 11 years he has done it.

Posted in Sports Talk Radio

 

18 Feb

Pirates SS Prospect Cole Tucker

published in category: Pittsburgh Pirates on Thursday, February 18th, 2016 – 9:18 am


Posted in Pittsburgh Pirates

 

18 Feb

On to MLS by Michael Grau

published in category: Riverhounds on Thursday, February 18th, 2016 – 8:51 am

Congratulations to Rob Vincent. The (former) Pittsburgh Riverhounds midfielder is now a member of MLS’s DC United. The terms of the deal between the two sides are undisclosed. The chatter indicates the return will be cash rather than players, but we’ll wait and see. As a myopic Riverhounds fan, that’s a bummer. From any other perspective, it’s great news. It’s good for the player, it’s good for the club, and it’s good for the league to show that USL is a legitimate path to bigger opportunities in the professional game.

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Rob’s first season in Pittsburgh coincided with the team’s first year in Highmark Stadium. That season was also my first real introduction to the Riverhounds. When we started doing pregame shows for matches (partway through that season), Rob’s Liverpool origins, and our shared fandom of Everton, helped fill segments while I was still trying to get my head around the team and the league. I had been to a few matches as a fan, but I knew nothing. As a guest and a player, I liked Rob immediately.
I think it’s fair to say that throughout his soccer career, Rob Vincent had largely been overlooked. As a youth, he played in the Everton and Crewe Alexandra academies. When he wasn’t offered a professional deal upon the expiration of his youth contract, Rob chose to continue his education and soccer career at the University of Charleston. He scored nine goals in each of his college seasons, earning Division II All-American honors all four years to go along with two conference player of the year awards. Despite that impressive collegiate record, Vincent still needed to make his own way in the American professional ranks, talking his way into a trial with the Riverhounds before signing a professional contract ahead of the2013 season. His first two seasons in Pittsburgh were solid, if unspectacular. Playing a deeper midfield role, he proved himself a hard worker with a precise right foot and panoramic vision. Vincent chipped in seven goals over 58 total appearances. Solid, in the role he was asked to play, but nothing eye-popping. He became a fan favorite and a reliable player. Count me as someone who overlooked him during those two years.

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It became apparent quite early in the 2015 season that Rob Vincent would no longer be overlooked. Two goals and two assists in the season opener against Harrisburg were an early indicator that Rob was on his way to a breakout season. Playing further forward on the left-hand side of the Hounds midfield, Rob flourished under Mark Steffens’s quick-passing, possession-oriented game. He showed the ability to work the left wing, keeping pressing defenses honest by spraying 40 yard passes to reverse the play, or playing more narrowly and unleashing long-range shots from outside the box. As his confidence grew, so did his goal tally. Two goals against Toronto, two more against New York, two more against Harrisburg in the “Miracle on the Mon,” a hat trick against Wilmington. Vincent scored the game-winning goal in each of the Riverhounds wins in the US Open Cup, and he converted the penalty kick that pushed his new club, DC United, into extra time at Highmark Stadium. It was that performance against United that prompted DC head coach Ben Olsen and general manager Dave Kasper (a former Hounds executive) to pursue Rob after the USL season concluded. He finished 2015 with 21 goals in 30 games (reminder: 7 in 58 over two previous years). For his achievements, Rob was named to the USL All-League first team after earning “Player of the Week” honors twice and “Team of the Week” accolades on seven occasions.

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Rob Vincent turned 25 years old in October. He’s in his prime years as a footballer. I hope he’ll stick with DC United and continue to grow as a professional in MLS. I’ll miss chatting Everton with him (even though, lately, those Everton “conversations” were eye contact followed by vigorous, dissatisfied head-shaking). Wherever this franchise goes in the years and decades to come, Rob will be fondly remembered as a key member of the “new era” of Pittsburgh Riverhounds soccer. Good luck, Rob. If you see this, just know that I plan on demanding to know “Where’s the Vincent money, Bill…?!!?” every chance I get.

Posted in Riverhounds

 

18 Feb

Free Agency Game Plan by Ken Laird

published in category: Pittsburgh Steelers on Thursday, February 18th, 2016 – 8:42 am

The Steelers are close. Their Toussaintian loss in the AFC Divisional Playoffs to eventual Super Bowl champion Denver — a game played without Antonio Brown, Le’Veon Bell, or DeAngelo Williams — proves it.

How do they get over the hump in 2016?

Just staying healthy would be a nice start, of course.

But in addition to that yearly hope, here’s my realistic five-point plan that GM Kevin Colbert should follow in free agency to give Pittsburgh a great chance of playing in Super Bowl LI in Houston on February 5, 2017:

1 — Priority in-house re-signings: James Harrison, William Gay, Will Allen

It’s a salary cap league, which makes value signings extremely important. Sure, every fan wants Von Miller, Josh Norman, and Eric Weddle added to their team this offseason, but it’s not realistic.

The Steelers got great value from all three of these players in 2015, and should continue to exploit that in the future:

James Harrison is signed for 2016 and soon to be 38-years old, but maybe his late start in NFL life has kept him younger. Or, maybe it’s just his famous weight-room work ethic. Whatever the reason, Harrison is still durable (just one missed game in 2015) and can still play at a high level. Pro Football Focus graded him out last year as the 14th best edge defender in football. Not bad for a guy whose position coach wanted to limit to 25-snaps per game before the season began.

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Harrison had five sacks in the regular season, two more in the playoffs, and is just three away from breaking Jason Gildon’s franchise mark for sacks in a career (77). By Colbert’s admission he’s been a great “mentor for the younger players”. Is he worth $1.5 million? Absolutely. Harrison’s camp will posture for a new deal, with some added up front money, but it’s a no-brainer. Pay that man his (reasonable) money, and bring him back.

William Gay has the baton from Ike Taylor, who had it from Deshea Townsend. Mid-round draft picks, overachievers who mold into being solid, dependable, veteran presences in the Pittsburgh secondary. Gay is a defensive captain who has played in 144 consecutive regular season games, the longest active streak among NFL corners. Plus, of course, he adds the ‘Big Play’ element as evidenced by his streak of five-consecutive Pick 6’s that ended this year.

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Gay’s last deal with the Steelers was for just $4.5 million over three years. He’s going to triple that money, at least. He might have become a $6 million-per-year corner. Three years for a total of $18 million sounds reasonable to me, using the leverage that Gay once tried football elsewhere and it wasn’t fulfilling. Realistically, on the open market Gay might get a four year, $28 million dollar deal or more. But Pittsburgh has been good for Gay’s career, and in the end my bet is that a respectable Pittsburgh offer will outweigh bigger money to go play for Dick LeBeau in Tennessee or Ray Horton in Cleveland.

Will Allen will be 34-years old, but he looked as solid as ever at the end of last season. He played 72 of 74 snaps in the Cincinnati playoff game, and 62 of 74 against Denver, plus special teams. PFF graded him the ninth-best safety in football against the run and 13th against the pass. His career high mark in sacks (4) speaks to Defensive Coordinator Keith Butler’s willingness to use him in multiple ways. Allen brings nothing close to the flash of Troy Polamalu, but he made the Steelers look smart and stable in 2015 after they edged Polamalu to the retirement door.

Last year Allen agreed to a one-year, $1.1 million dollar deal. Would he sign up for it again? Maybe two-years with a little bump will do the trick. Then, let Allen groom the next young safety that the Steelers take in the second or third round of the draft.

2 — Sign your other starting Cornerback in free agency

By the playoffs, Brandon Boykin had become the Steelers defacto starter at corner across from William Gay (64 and 62 snaps in the team’s two playoff games, more than Antwon Blake or Ross Cockrell). Pittsburgh doesn’t trade away fifth-round draft picks flippantly, so they clearly valued Boykin’s ability and the role they brought him to fill.

While both Colbert and Boykin said they haven’t rule out reuniting again in 2015, it feels unlikely. Boykin sat so long before passing Cockrell on the depth chart, I doubt he trusts that he’ll be allowed to shine in Pittsburgh for the long haul. Plus, of course, he’ll be expensive.

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Meanwhile, Cockrell will return along with draft picks Senquez Golson and Doran Grant, and perhaps Gay. I expect the team to draft another corner in the second or third round, but it still leaves a big need on the roster for a proven NFL guy. And if team President Art Rooney is calling for better pass defense, then give him an upgrade over Antwon Blake.

My suggestions, knowing they’ll cost you: Patrick Robinson or Prince Amukamara.

These aren’t the ‘A’-level cornerbacks on this year’s market (Janoris Jenkins, Leon Hall, Trumaine Johnson, Casey Hayward, Pacman Jones, and Sean Smith), but they’re an upgrade and they’re realistic. Hey, if the Steelers are willing and able to give Johnson $8 or $9 million per year, I’m all for it, too.

But I’m guessing that’s not happening. So why not go for the best of the second-tier and see if Robinson or Amukamara will be sold on the hopes of a Lombardi Trophy for the $5 to $6 million range?

Robinson visited the Steelers last year before signing with San Diego, and by all accounts he had a good year. PFF graded him as the 30th best corner in the NFL last year, solid against both the run and the pass. After playing last year for just $2 million, 4 years and $25 million sounds a lot more likely for Robinson this time around in free agency. That’s close to what Buster Skrine got with the NY Jets last year, and close to what Pittsburgh erroneously paid Cortez Allen a few years back. If you can get him for even less, great.

Getting Amukamara for four and 25 really feels like a pipe dream, but maybe five and 35 gets it done? Sometimes, it’s worth stepping out of the comfort zone and sacrificing some of your long-term future.

The tough decision might be signing a second decent-money corner like this over keeping Lawrence Timmons. LT is in the last year of his deal – and expensive – and you might get along fine with Ryan Shazier and Vince Williams as your starters. But with enough contract restructuring and kicking the can down the road, the Steelers should be able to both keep Timmons and go for this extra corner help as well.

3 — Sign your starting Left Guard in free agency

Free agent-to-be Ramon Foster is as good as gone.

Foster played 1,234 snaps this year and will be missed for solid on-field play in addition to terrific locker-room leadership. In an ideal world, he’d be returning to Pittsburgh. But just as Alan Faneca and Willie Colon have departed before him, Foster will be too expensive to justify bring back while rising star David DeCastro gets his rookie contract extended.

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While the 30-year old Foster cashes in elsewhere, the Steelers need to add an older, veteran presence to lean on for a year or two. I’m sure they’ll draft a late-round guard to compete with incumbent backup Chris Hubbard, but a championship team can’t just hope Hubbard pans out.

The good fits look like 32-year-old Jahri Evans (Saints), and 33-year-old Chris Chester (Atlanta) on a short-term contract. Heck, maybe Colon wants to come back on a one-year deal. Denver nailed it last year when they signed Evan Mathis to a one year, $4 million stop-gap at this position. Buffalo got a nice year out of Richie Incognito for one year and $2.3 million. The Steelers would be wise to do a similar deal.

4 — Sign a backup Offensive Tackle in free agency

I love the Alejandro Villanueva story. Maybe he’s the team’s franchise left tackle for five years to come.

But they need a solid Plan B. Mike Adams isn’t the answer. Kelvin Beachum is going to join Ramon Foster in free agent happy land.

So, on to the bargain tackles. I won’t pretend to be an expert here, but 32-year-old Eric Winston seems like a place to start. He only started two games for Cincinnati this year, but he contributed in 13 games to bring his NFL total to 141 over his career. There’s no love lost these days between Pittsburgh and the ‘Nati, but maybe Winston is ready to cross that 50-yard line join the (most recent) winning side.

It shouldn’t take much more than the veteran minimum, but it’s an important signing nonetheless.

5 — Sign a backup Quarterback in free agency

Landry Jones took big steps in 2015. Some might say he saved Pittsburgh’s season by beating the Arizona Cardinals after Mike Vick left with injury. He also contributed to wins over Oakland and Cleveland.

On the other hand, the last memory of Landry was an interception to Vontaze Burfict that should have sent the Bengals to a rare postseason win. Jones also had a clunker in Kansas City. He’s a great number three, but if I’m the Steelers I want an upgrade for my number two.

Pennsylvania native Chad Henne looked like a perfect fit as the new Bruce Gradkowski, but he just re-signed with Jacksonville. Other possibilities include: 32-year-old Drew Stanton, who started eight games in 2014 for Arizona; 33-year-old Matt Cassel, who started seven games last year for Dallas; and 30-year-old Matt Flynn who had some good moments with Green Bay in 2013. They’re worth a look, especially if they’re willing to sign for short term and small dollars.

Posted in Pittsburgh Steelers

 

17 Feb

Cutch on staying a Pirate

published in category: Pittsburgh Pirates on Wednesday, February 17th, 2016 – 2:04 pm


Posted in Pittsburgh Pirates

 

17 Feb

Ryan Vogelsong on being back with Bucs

published in category: Pittsburgh Pirates on Wednesday, February 17th, 2016 – 1:57 pm


Posted in Pittsburgh Pirates

 

17 Feb

Pitt fading?

published in category: College Sports, Pittsburgh Penguins, Pittsburgh Steelers on Wednesday, February 17th, 2016 – 1:43 pm

Pitt wins double overtime game at home against worst team in the ACC in front of a smaller crowd than usual. James Harrison or Jarvis Jones? Who should get more stats next season? Kevin Colbert on signing back their free agent corners. THE MORNING SHOW IS BROUGHT TO YOU BY THE TEAM SPANOS GROUP OF RAYMOND JAMES. RECENTLY HIGHLIGHTED AS THE FACE OF FINACIAL GUIDANCE IN PITTSBURGH MAGAZINE.

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Rob Rossi on Pitt and WVU Basketball and his Jamie Dixon column plus Pens Trade Deadline talk with Guy Junker, Tim Benz and Ken Laird.

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Lyle Richardson of Spector Hockey joins Ken Laird, Tim Benz and Josh Taylor to talk about potential targets for the Pens at the Trade Deadline, looking for a defenseman?

Posted in College Sports, Pittsburgh Penguins, Pittsburgh Steelers

 

16 Feb

The Big Show

published in category: Wrestling Reality on Tuesday, February 16th, 2016 – 2:14 pm


Posted in Wrestling Reality

 



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