24 Nov
Why You Should Make Your Holiday Dinner Plate Colorful
published in category: Food Bank
Wednesday, November 24th, 2021 – 9:41 am
The Food Bank’s Nutrition & Wellness Coordinator Erin Spangler says one of the easiest ways to get nutrition without checking labels is to simply make sure your plate is colorful. “We know generally that a healthy eating pattern includes fruits and vegetables, fresh, canned or frozen, really any form is great. That will add a […]
