http://sportstalk.triblive.com/download/jbpostkesseltrade.mp3 Tribune Review Penguins beat writer Jonathan Bombulie joins me to talk about the Phil Kessel trade, what Jim Rutherford may do next, and how new forward Alex Galchenyuk will fit within the lineup.

Former NFL defensive lineman Chris Long explains his connection with Pearl Jam bassist Jeff Ament, who his favorite account to follow on Twitter is and how he ended up on the cover of Sports Illustrated after the Virginia men’s basketball team’s national championship during Part 5 of this week’s “Huddle Up with Gus” podcast.

Chris Long said he knew in summer 2014, before Aaron Donald played one snap with the then-St. Louis Rams, that the former Pitt standout would be as good as he is. “I would like to credit myself with being the first person know he was going to be amazing,” Long said with a smile during […]

Former NFL standout Chris Long discusses his college days at Virginia, where he says almost transferred, in Part 3 of this week’s “Huddle Up with Gus” podcast. Long, son of Pro Football Hall of Famer Howie Long, went on to win back-to-back Super Bowls with the New England Patriots and Philadelphia Eagles after having played […]

Recently retired NFL veteran Chris Long talks about the “shenanigans” he got into with friends while growing up, the value of hard work as a three-sport athlete in high school and getting recruited before settling on Virginia during Part 2 of this week’s “Huddle Up with Gus” podcast. Long, son of Pro Football Hall of […]

It’s not often that an 11-year NFL veteran and two-time Super Bowl winner retires and lives in his parents’ house, but that’s just what has happened to Chris Long. “They’re working on my house, so we’re a family of four living with my folks,” he said with laugh during this week’s “Huddle Up with Gus” […]

You might be surprised by the contact list in Pine-Richland football coach Eric Kasperowicz’s cell phone. “Ben Roethlisberger. … Mike Tomlin. … Sidney Crosby,” Kasperowicz said in the final segment of this week’s “Huddle Up with Gus” podcast. Kasperowicz goes one-on-one with Gus Frerotte and Dave Hager, discussing his favorite Pittsburgh-area restaurant, favorite golf course, […]

http://sportstalk.triblive.com/download/CHEERTHURSSID.mp3 Sidney Crosby is notorious for tweaking one thing about his game every year to make himself better. I’ve got an idea as to what he can do in 2019-’20.